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Plain Panko Bread Crumbs
Plain Panko Bread Crumbs by 4c provides 357 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread crumbs category and comes in a 25 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 359 | |
| Total fat | 0 g | 0 g | 0% | 3.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 71 +6% |
| Total sugars | 7.1 g | 2 g | 4.5 +59% | |
| Added sugars | 16 g | 4.5 g | 9% | 3.1 +421% |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.5 −35% |
| Protein | 10.7 g | 3 g | 6% | 11.9 −10% |
| Salt | 0.4 g | 0.1 g | 1.6 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PANKU JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR. YEAST, SALT), SOYBEAN FLOUR, NON-FAT DRY MILK.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 25 oz
- Serving size
- 1/2 cup (28 g)
- Sold in
- United States
- Barcode
- 0041387530407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/2 cup (28 g)).
How much sugar is in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Panko Bread Crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Panko Bread Crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Panko Bread Crumbs contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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