Plain English Muffins
Plain English Muffins by Big Y provides 334 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 57 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 190 kcal | 286 +17% | |
| Total fat | 1.5 g | 0.9 g | 1% | 5.3 −71% |
| Carbohydrates | 67.7 g | 38.6 g | 14% | 48.4 +40% |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 1.8 g | 1 g | 2% | 2.6 −33% |
| Dietary fiber | 21.6 g | 12.3 g | 44% | 4.5 +378% |
| Protein | 12.3 g | 7 g | 14% | 9.6 +29% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CELLULOSE, WHEAT GLUTEN, POLYDEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, GUAR GUM, WHEAT
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0018894463054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain English Muffins?
Plain English Muffins contains 334 kcal per 100 g and about 190 kcal per serving (56.99999999999999g).
How much sugar is in Plain English Muffins?
Plain English Muffins has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain English Muffins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain English Muffins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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