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Plain Breadsticks
Plain Breadsticks by Asda provides 416 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 1 box, 125g, 21 servings pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 43 kcal | 411 | |
| Total fat | 8.4 g | 0.9 g | 1% | 11 −24% |
| Saturated fat | 1.6 g | 0.2 g | 1% | 2.4 −32% |
| Carbohydrates | 70 g | 7.3 g | 3% | 64.8 +8% |
| Total sugars | 1.5 g | 0.2 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.5 g | 0.4 g | 1% | 4.5 −23% |
| Protein | 13 g | 1.4 g | 3% | 11.1 +17% |
| Salt | 1.3 g | 0.1 g | 2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Olive Oil (7.0%), Yeast, Salt.
- Allergens
- Gluten
Product details
- Quantity
- 1 box, 125g, 21 servings
- Serving size
- 10.4g
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavoursNo hydrogenated fats
- Sold in
- United Kingdom
- Barcode
- 5057172503575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Breadsticks?
Plain Breadsticks contains 416 kcal per 100 g and about 43 kcal per serving (10.4g).
How much sugar is in Plain Breadsticks?
Plain Breadsticks has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Breadsticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Breadsticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain Breadsticks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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