Plain Breadsticks

by Asda 1 box, 125g, 21 servings in Breadsticks Barcode 5057172503575
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Plain Breadsticks by Asda provides 416 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 1 box, 125g, 21 servings pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.4g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 43 kcal 411
Total fat 8.4 g 0.9 g 1% 11 −24%
Saturated fat 1.6 g 0.2 g 1% 2.4 −32%
Carbohydrates 70 g 7.3 g 3% 64.8 +8%
Total sugars 1.5 g 0.2 g 2.9 −49%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.5 g 0.4 g 1% 4.5 −23%
Protein 13 g 1.4 g 3% 11.1 +17%
Salt 1.3 g 0.1 g 2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.

Compared with other breadsticks

Calories lower 45%
Sugars lower 18%
Salt lower 14%
Saturated fat lower 42%
Protein top 21%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Olive Oil (7.0%), Yeast, Salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 box, 125g, 21 servings
Serving size
10.4g
Labels & certifications
No artificial flavorsNo artificial colorsNo artificial colours or flavoursNo hydrogenated fats
Sold in
United Kingdom
Barcode
5057172503575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Breadsticks?

Plain Breadsticks contains 416 kcal per 100 g and about 43 kcal per serving (10.4g).

How much sugar is in Plain Breadsticks?

Plain Breadsticks has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Breadsticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Breadsticks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plain Breadsticks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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