View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Piñones mondados
Piñones mondados by Makro provides 702 kcal per 100 g, with 4.4 g of sugars and 18 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 702 kcal | 211 kcal | 655 +7% | |
| Total fat | 64 g | 19.2 g | 25% | 59.4 +8% |
| Saturated fat | 6.5 g | 2 g | 10% | 5.7 +13% |
| Carbohydrates | 11 g | 3.3 g | 1% | 8.2 +34% |
| Total sugars | 4.4 g | 1.3 g | 3.1 +42% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.1 g | 0.9 g | 3% | 6.3 −50% |
| Protein | 18 g | 5.4 g | 11% | 19.7 −9% |
| Salt | 0 g | 0 g | 0 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.
Compared with other shelled pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Piñones
- Allergens
- Nuts
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Sold in
- Spain
- Barcode
- 8414892295987
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Piñones mondados?
Piñones mondados contains 702 kcal per 100 g and about 211 kcal per serving (30 g).
How much sugar is in Piñones mondados?
Piñones mondados has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piñones mondados healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Piñones mondados vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Piñones mondados contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More shelled pine nuts
View all →
a
a NOVA 1 
b NOVA 1 
b NOVA 1 
a NOVA 1 
b More from Makro
View all →
c NOVA 4 
NOVA 2 
b NOVA 3 
e NOVA 4 
b 
c