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Pinoli sgusciati
Pinoli sgusciati by Iper provides 582 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. It is listed in the Pine nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 671 −13% |
| Total fat | 52 g | 62 −16% |
| Saturated fat | 5.2 g | 5.8 −10% |
| Carbohydrates | 12 g | 10.8 +11% |
| Total sugars | 1.6 g | 4 −60% |
| Dietary fiber | 11 g | 6.7 +65% |
| Protein | 20 g | 18.3 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8029513306432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinoli sgusciati?
Pinoli sgusciati contains 582 kcal per 100 g.
How much sugar is in Pinoli sgusciati?
Pinoli sgusciati has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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