Pinoli

in Pine nuts Barcode 80099048
Not enough data to compute
Green-Score
e
Environmental impact estimate

Pinoli provides 625 kcal per 100 g, with 3.5 g of sugars and 35 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Pine nuts category.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
5.4 g · High
Sugars
3.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 625 kcal 671 −7%
Total fat 51 g 62 −18%
Saturated fat 5.4 g 5.8 −7%
Carbohydrates 4 g 10.8 −63%
Total sugars 3.5 g 4 −12%
Dietary fiber 5 g 6.7 −25%
Protein 35 g 18.3 +92%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 20%
Sugars lower 26%
Saturated fat higher 47%
Protein top 3%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
80099048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinoli?

Pinoli contains 625 kcal per 100 g.

How much sugar is in Pinoli?

Pinoli has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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