Pinienkerne

by Maryland 1000 g in Pine nuts Barcode 4008088215459
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pinienkerne by Maryland provides 724 kcal per 100 g, with 3.2 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
5.5 g · High
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 724 kcal 671 +8%
Total fat 70 g 62 +13%
Saturated fat 5.5 g 5.8 −5%
Carbohydrates 8.9 g 10.8 −18%
Total sugars 3.2 g 4 −19%
Added sugars 0 g 0
Dietary fiber 10 g 6.7 +50%
Protein 14 g 18.3 −23%
Salt 0 g 0

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories higher 9%
Sugars lower 17%
Salt higher 18%
Saturated fat higher 45%
Protein top 76%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinienkerne

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
1000 g
Sold in
Germany
Barcode
4008088215459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 724 kcal per 100 g.

How much sugar is in Pinienkerne?

Pinienkerne has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinienkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pinienkerne contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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