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Pinienkerne
Pinienkerne by Hochgenuss provides 702 kcal per 100 g, with 4.4 g of sugars and 18 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shelled pine nuts category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 702 kcal | 176 kcal | 655 +7% | |
| Total fat | 64 g | 16 g | 21% | 59.4 +8% |
| Saturated fat | 6.6 g | 1.7 g | 9% | 5.7 +15% |
| Carbohydrates | 11 g | 2.8 g | 1% | 8.2 +34% |
| Total sugars | 4.4 g | 1.1 g | 3.1 +42% | |
| Dietary fiber | 3.1 g | 0.8 g | 3% | 6.3 −50% |
| Protein | 18 g | 4.5 g | 9% | 19.7 −9% |
| Salt | 0 g | 0 g | 0 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.
Compared with other shelled pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Serving size
- 25 g
- Sold in
- Germany
- Barcode
- 2200263781212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinienkerne?
Pinienkerne contains 702 kcal per 100 g and about 176 kcal per serving (25 g).
How much sugar is in Pinienkerne?
Pinienkerne has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinienkerne healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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