Pinhão Nacional
Pinhão Nacional by Os Originais provides 622 kcal per 100 g, with 2.4 g of sugars and 33 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Pine nuts category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 622 kcal | 249 kcal | 671 −7% | |
| Total fat | 51.7 g | 20.7 g | 27% | 62 −17% |
| Saturated fat | 3.5 g | 1.4 g | 7% | 5.8 −39% |
| Carbohydrates | 5 g | 2 g | 1% | 10.8 −54% |
| Total sugars | 2.4 g | 1 g | 4 −39% | |
| Protein | 33 g | 13.2 g | 26% | 18.3 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 40 g
- Sold in
- Portugal
- Barcode
- 5601312879800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinhão Nacional?
Pinhão Nacional contains 622 kcal per 100 g and about 249 kcal per serving (40 g).
How much sugar is in Pinhão Nacional?
Pinhão Nacional has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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