Pine nuts

by Kirkland in Pine nuts Barcode 0096619362233
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pine nuts by Kirkland provides 728 kcal per 100 g, with 4 g of sugars and 14 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
68 g · High
Saturated fat
5 g · Moderate
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 728 kcal 671 +8%
Total fat 68 g 62 +10%
Saturated fat 5 g 5.8 −13%
Carbohydrates 13 g 10.8 +20%
Total sugars 4 g 4
Added sugars 0 g 0
Dietary fiber 4 g 6.7 −40%
Protein 14 g 18.3 −23%
Salt 0 g 0 −100%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories higher 7%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 39%
Protein top 76%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC PINE NUTS

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Sold in
France, Spain
Barcode
0096619362233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pine nuts?

Pine nuts contains 728 kcal per 100 g.

How much sugar is in Pine nuts?

Pine nuts has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pine nuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pine nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pine nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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