Pignons de pin

150 g in Pine nuts Barcode 3700650908790
Not enough data to compute
Green-Score
e
Environmental impact estimate

Pignons de pin provides 583 kcal per 100 g, with 10 g of sugars and 31.6 g of protein. That is 153% more sugar than the average product in this category. It is listed in the Pine nuts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
13.3 g · High
Sugars
10 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 583 kcal 671 −13%
Total fat 45 g 62 −27%
Saturated fat 13.3 g 5.8 +130%
Carbohydrates 14 g 10.8 +29%
Total sugars 10 g 4 +153%
Protein 31.6 g 18.3 +73%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 5%
Sugars higher 3%
Saturated fat higher 3%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No preservatives
Sold in
Belgium
Barcode
3700650908790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pignons de pin?

Pignons de pin contains 583 kcal per 100 g.

How much sugar is in Pignons de pin?

Pignons de pin has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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