Pierogi z serem

500 g in Pierogi Barcode 5905704103130

Dumplings with cottage cheese

Good nutritional quality

Pierogi z serem provides 212 kcal per 100 g, with 5.9 g of sugars and 7.6 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pierogi category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
5.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 191 +11%
Total fat 2.5 g 4.8 −48%
Saturated fat 0.7 g 1.3 −45%
Carbohydrates 39.2 g 29.2 +34%
Total sugars 5.9 g 2.9 +107%
Protein 7.6 g 6.9 +9%
Salt 0.6 g 0.9 −37%

Category average across 132 Pierogi products on Foodmetria.

Compared with other pierogi

Calories higher 23%
Sugars higher 16%
Salt lower 24%
Saturated fat lower 36%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
5905704103130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi z serem?

Pierogi z serem contains 212 kcal per 100 g.

How much sugar is in Pierogi z serem?

Pierogi z serem has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pierogi z serem healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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