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Pierogi
Pierogi by Landfreunde provides 223 kcal per 100 g, with 3.5 g of sugars and 6.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pierogi category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 446 kcal | 191 +17% | |
| Total fat | 6.2 g | 12.4 g | 16% | 4.8 +29% |
| Saturated fat | 1.6 g | 3.2 g | 16% | 1.3 +25% |
| Carbohydrates | 35.6 g | 71.2 g | 26% | 29.2 +22% |
| Total sugars | 3.5 g | 7 g | 2.9 +23% | |
| Protein | 6.2 g | 12.4 g | 25% | 6.9 −11% |
| Salt | 1.2 g | 2.4 g | 0.9 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Germany
- Barcode
- 4061458138369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi?
Pierogi contains 223 kcal per 100 g and about 446 kcal per serving (200 g).
How much sugar is in Pierogi?
Pierogi has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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