Picos sin gluten

by La Cestera 100 gramos in Picos de pan Barcode 4056489800798
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Picos sin gluten by La Cestera provides 409 kcal per 100 g, with 1.1 g of sugars and 3.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category and comes in a 100 gramos pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 205 kcal 373 +10%
Total fat 7.9 g 4 g 5% 4.4 +80%
Saturated fat 0.7 g 0.4 g 2% 0.7
Carbohydrates 79.4 g 39.7 g 14% 71.8 +11%
Total sugars 1.1 g 0.6 g 2.5 −55%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4 g 2 g 7% 4.8 −17%
Protein 3.1 g 1.6 g 3% 10.5 −71%
Salt 2.2 g 1.1 g 2.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 12%
Sugars lower 17%
Salt higher 39%
Saturated fat higher 38%
Protein top 95%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn starch, whole grain rice flour, 7.2% high oleic sunflower oil, yeast, inverted sugar syrup, salt, potato starch, stabilizers: hydroxypropyl methylcellulose, xanthan gum, guar gum; natural flavors.

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gramos
Serving size
50.0g
Labels & certifications
No glutenGreen Dotnatural flavorsNo lactoseNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4056489800798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos sin gluten?

Picos sin gluten contains 409 kcal per 100 g and about 205 kcal per serving (50.0g).

How much sugar is in Picos sin gluten?

Picos sin gluten has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos sin gluten healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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