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Picos Integrales 50% con Aceite de Oliva y Ajonjoli
Nutri-Score D NOVA 3
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Picos Integrales 50% con Aceite de Oliva y Ajonjoli
Picos Integrales 50% con Aceite de Oliva y Ajonjoli by Dia provides 392 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 180 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 373 +5% |
| Total fat | 6.3 g | 4.4 +44% |
| Saturated fat | 1.2 g | 0.7 +65% |
| Carbohydrates | 68.6 g | 71.8 |
| Total sugars | 3 g | 2.5 +22% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.5 g | 4.8 +34% |
| Protein | 12 g | 10.5 +14% |
| Salt | 2.5 g | 2.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de trigo, salvado de trigo (66%), aceite de oliva virgen extra (2,2%), ajonjoli(1,7%) (sésamo), levadura y sal. Puede contener trazas de leche, soja y sulfitos.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 180 g
- Labels & certifications
- No additives
- Sold in
- Spain
- Barcode
- 8480017139375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos Integrales 50% con Aceite de Oliva y Ajonjoli?
Picos Integrales 50% con Aceite de Oliva y Ajonjoli contains 392 kcal per 100 g.
How much sugar is in Picos Integrales 50% con Aceite de Oliva y Ajonjoli?
Picos Integrales 50% con Aceite de Oliva y Ajonjoli has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos Integrales 50% con Aceite de Oliva y Ajonjoli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Picos Integrales 50% con Aceite de Oliva y Ajonjoli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Picos Integrales 50% con Aceite de Oliva y Ajonjoli contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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