Pickled onion flavour veggie puffs

by The Foodie Market in Salty snacks Barcode 4088600184265
Average nutritional quality
Ultra-processed food

Pickled onion flavour veggie puffs by The Foodie Market provides 415 kcal per 100 g, with 6.4 g of sugars and 20 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.4 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 87 kcal 439 −6%
Total fat 13 g 2.7 g 3% 21.3 −39%
Saturated fat 0.9 g 0.2 g 1% 4.9 −82%
Carbohydrates 48 g 10.1 g 4% 49.1
Total sugars 6.4 g 1.3 g 4.6 +39%
Added sugars 1.9 g 0.4 g 1% 1.9
Dietary fiber 11 g 2.3 g 8% 4.7 +133%
Protein 20 g 4.2 g 8% 11.4 +76%
Salt 1.6 g 0.3 g 2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 28%
Sugars higher 18%
Salt lower 43%
Saturated fat lower 11%
Protein top 12%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED MARROWFAT PEAS (68%), Rapeseed Oil, White Rice Flour, Onion Powder, Sugar, Salt, Flavouring, Acid: Citric Acid; Potato Maltodextrin, Spirit Vinegar Powder, Garlic Powder, Firming Agent: Calcium Carbonate; Sunflower Seed Oil, Yeast Extract. 0020

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
21 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4088600184265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pickled onion flavour veggie puffs?

Pickled onion flavour veggie puffs contains 415 kcal per 100 g and about 87 kcal per serving (21 g).

How much sugar is in Pickled onion flavour veggie puffs?

Pickled onion flavour veggie puffs has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pickled onion flavour veggie puffs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pickled onion flavour veggie puffs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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