Picatos - Grains soufflés quinoa bio

by Priméal 200g in Breakfast cereals Barcode 3380390081641
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Picatos - Grains soufflés quinoa bio by Priméal provides 388 kcal per 100 g, with 18.8 g of sugars and 7.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
18.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 390
Total fat 2.1 g 9.1 −77%
Saturated fat 0.2 g 2.2 −91%
Carbohydrates 82.8 g 66.3 +25%
Total sugars 18.8 g 18.2
Added sugars 23.5 g 13 +81%
Dietary fiber 3.1 g 8 −61%
Protein 7.8 g 10.2 −24%
Salt 0 g 0.7 −97%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 50%
Sugars higher 48%
Salt lower 12%
Saturated fat lower 21%
Protein top 70%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz demi-complet*, quinoa* (25%), sucre de canne* , sucre de canne complet, miel* (3,4%).

Palm oil freeNot veganVegetarian
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
200g
Labels & certifications
OrganicMade in France
Sold in
Belgium, France
Barcode
3380390081641

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Picatos - Grains soufflés quinoa bio?

Picatos - Grains soufflés quinoa bio contains 388 kcal per 100 g.

How much sugar is in Picatos - Grains soufflés quinoa bio?

Picatos - Grains soufflés quinoa bio has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Picatos - Grains soufflés quinoa bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Picatos - Grains soufflés quinoa bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Picatos - Grains soufflés quinoa bio contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Picatos - Grains soufflés quinoa bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Priméal

View all →