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Picatos - Grains soufflés quinoa bio
Picatos - Grains soufflés quinoa bio by Priméal provides 388 kcal per 100 g, with 18.8 g of sugars and 7.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 390 |
| Total fat | 2.1 g | 9.1 −77% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 82.8 g | 66.3 +25% |
| Total sugars | 18.8 g | 18.2 |
| Added sugars | 23.5 g | 13 +81% |
| Dietary fiber | 3.1 g | 8 −61% |
| Protein | 7.8 g | 10.2 −24% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz demi-complet*, quinoa* (25%), sucre de canne* , sucre de canne complet, miel* (3,4%).
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicMade in France
- Sold in
- Belgium, France
- Barcode
- 3380390081641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picatos - Grains soufflés quinoa bio?
Picatos - Grains soufflés quinoa bio contains 388 kcal per 100 g.
How much sugar is in Picatos - Grains soufflés quinoa bio?
Picatos - Grains soufflés quinoa bio has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Picatos - Grains soufflés quinoa bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Picatos - Grains soufflés quinoa bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Picatos - Grains soufflés quinoa bio contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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