Pica pica

by F.S.I in Shelled nuts Barcode 8412861313403
Bad nutritional quality

Pica pica by F.S.I provides 567 kcal per 100 g, with 3 g of sugars and 20.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
35.9 g · High
Saturated fat
7.8 g · High
Sugars
3 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 567 kcal 583
Total fat 35.9 g 46.4 −23%
Saturated fat 7.8 g 6 +30%
Carbohydrates 40.8 g 21.9 +86%
Total sugars 3 g 9.4 −68%
Protein 20.1 g 17.4 +15%
Salt 3.1 g 0.5 +486%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 36%
Sugars lower 21%
Salt higher 2%
Saturated fat higher 14%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8412861313403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pica pica?

Pica pica contains 567 kcal per 100 g.

How much sugar is in Pica pica?

Pica pica has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pica pica healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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