Physalis by Sainsbury's

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Physalis

by Sainsbury's 100g in Fruits Barcode 00442220
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Physalis by Sainsbury's provides 51 kcal per 100 g, with 10.6 g of sugars and 1.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
10.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 51 kcal 122 −58%
Total fat 0.5 g 2.2 −77%
Saturated fat 0.1 g 1 −90%
Carbohydrates 10.6 g 22.9 −54%
Total sugars 10.6 g 18.4 −42%
Added sugars 0 g 2 −100%
Dietary fiber 0.5 g 3.1 −84%
Protein 1.8 g 1.9 −6%
Salt 0 g 0.2 −95%

Category average across 619 Fruits products on Foodmetria.

Compared with other fruits

Calories lower 27%
Sugars lower 48%
Salt lower 44%
Saturated fat higher 38%
Protein top 20%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Physalis

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Serving size
100
Sold in
United Kingdom
Barcode
00442220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Physalis?

Physalis contains 51 kcal per 100 g.

How much sugar is in Physalis?

Physalis has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Physalis healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Physalis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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