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Fruit des bois
Fruit des bois by Boni provides 36 kcal per 100 g, with 5.3 g of sugars and 1.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 45 kcal | 122 −70% | |
| Total fat | 0.5 g | 0.6 g | 1% | 2.2 −77% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 5.4 g | 6.8 g | 2% | 22.9 −76% |
| Total sugars | 5.3 g | 6.6 g | 18.4 −71% | |
| Dietary fiber | 3.4 g | 4.3 g | 15% | 3.1 +11% |
| Protein | 1.1 g | 1.4 g | 3% | 1.9 −43% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (125 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141759082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit des bois?
Fruit des bois contains 36 kcal per 100 g and about 45 kcal per serving (1 portion (125 g)).
How much sugar is in Fruit des bois?
Fruit des bois has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit des bois healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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