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Philadelphia light
Philadelphia light by Philadelphia provides 200 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbspoons (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 179 +12% | |
| Total fat | 15 g | 4.5 g | 6% | 14.2 +6% |
| Saturated fat | 10 g | 3 g | 15% | 9.5 +5% |
| Carbohydrates | 6.7 g | 2 g | 1% | 5.5 +22% |
| Total sugars | 6.7 g | 2 g | 4.8 +40% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10 g | 3 g | 6% | 8.4 +19% |
| Salt | 1 g | 0.3 g | 0.8 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUBSTANCES LAITIÈRES MODIFIES, SEL, CULTURE BACTERIENNE, ACIDE LACTIQUE, GOMME DE CAROUBE, SORBATE DE POTASSIUM, ACIDE SORBIQUE*. * PEUTÊTRE OMIS.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbspoons (30 g)
- Labels & certifications
- No colorings
- Sold in
- Canada, France
- Barcode
- 0068100895902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Philadelphia light?
Philadelphia light contains 200 kcal per 100 g and about 60 kcal per serving (2 tbspoons (30 g)).
How much sugar is in Philadelphia light?
Philadelphia light has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Philadelphia light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Philadelphia light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Philadelphia light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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