Pfannen- und Ofen Lachs by Golden Seafood

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Pfannen- und Ofen Lachs

by Golden Seafood 2 x 125 g in Salmon fillets Barcode 4061458151405
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pfannen- und Ofen Lachs by Golden Seafood provides 202 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is B. It is listed in the Salmon fillets category and comes in a 2 x 125 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 191 +6%
Total fat 14 g 12 +17%
Saturated fat 2.1 g 2.2
Carbohydrates 0.5 g 1.3 −62%
Total sugars 0.5 g 0.5
Protein 18 g 19.5 −8%
Salt 0.9 g 0.9 −9%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 48%
Sugars higher 26%
Salt higher 26%
Saturated fat lower 45%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 125 g
Sold in
Germany
Barcode
4061458151405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pfannen- und Ofen Lachs?

Pfannen- und Ofen Lachs contains 202 kcal per 100 g.

How much sugar is in Pfannen- und Ofen Lachs?

Pfannen- und Ofen Lachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pfannen- und Ofen Lachs healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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