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PF CHANGS General Changs Chicken Spring Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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PF CHANGS General Changs Chicken Spring Rolls

in Vegetables based foods Barcode 0031000670207
Poor nutritional quality
Ultra-processed food

PF CHANGS General Changs Chicken Spring Rolls provides 238 kcal per 100 g, with 9.5 g of sugars and 8.6 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
9.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 spring rolls with sauce (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 250 kcal 94 +153%
Total fat 9.5 g 10 g 13% 3.5 +169%
Saturated fat 1.4 g 1.5 g 8% 0.7 +92%
Carbohydrates 30.5 g 32 g 12% 11.2 +172%
Total sugars 9.5 g 10 g 3.7 +160%
Dietary fiber 1 g 1.1 g 4% 3 −67%
Protein 8.6 g 9 g 18% 3.3 +158%
Salt 1.6 g 1.7 g 1.3 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other vegetables based foods

Calories higher 10%
Sugars higher 6%
Salt higher 24%
Saturated fat higher 14%
Protein top 5%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spring Rolls (Filling [Broccoli, Green Cabbage, Chicken Breast Meat, Chicken Thigh Meat, Carrots, Water Chestnuts, Sugar, Green Onions, Ginger, Garlic, Soy Sauce {Fermented Soybeans, Wheat, Salt}, Sesame Oil, Salt, Soybean Oil, Corn Maltodextrin, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil], Fried in Soybean Oil), Sauce (Water, Sugar, Rice Wine Vinegar, Tomato Paste, Ginger Puree [Ginger, Water], Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Xanthan Gum, Salt). CONTAINS: SOY, WHEAT

Not veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 spring rolls with sauce (105 g)
Sold in
United States
Barcode
0031000670207

Prices reported by shoppers

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Frequently asked questions

How many calories are in PF CHANGS General Changs Chicken Spring Rolls?

PF CHANGS General Changs Chicken Spring Rolls contains 238 kcal per 100 g and about 250 kcal per serving (2 spring rolls with sauce (105 g)).

How much sugar is in PF CHANGS General Changs Chicken Spring Rolls?

PF CHANGS General Changs Chicken Spring Rolls has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PF CHANGS General Changs Chicken Spring Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PF CHANGS General Changs Chicken Spring Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does PF CHANGS General Changs Chicken Spring Rolls contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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