Pesto chicken ciabatta
Pesto chicken ciabatta provides 275 kcal per 100 g, with 3.5 g of sugars and 12.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 701 kcal | 284 | |
| Total fat | 12.6 g | 32 g | 41% | 15.6 −20% |
| Saturated fat | 3.5 g | 9 g | 45% | 5.2 −31% |
| Carbohydrates | 25.1 g | 64 g | 23% | 25.4 |
| Total sugars | 3.5 g | 9 g | 3.9 −8% | |
| Dietary fiber | 1.6 g | 4.1 g | 15% | 1.9 −17% |
| Protein | 12.9 g | 33 g | 66% | 15.5 −17% |
| Salt | 1.3 g | 3.3 g | 2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread (enriched flour [wheat flour {may contain malted barley flour}, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, olive oil blend [canola oil, extra virgin olive oil], salt, dry malt, fresh yeast, calcium propionate), chicken breast (chicken breast with rib meat, water, less than 2% potato starch, salt, sugar, granulated garlic, black pepper), mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), mayonnaise (soybean oil, whole egg, water, distilled vinegar, egg yolks, contains less than 2% of corn syrup, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta added to protect flavor), sun - dried tomatoes (tomatoes, glucose, salt, sulphur dioxide, citric acid, potassium sorbate, sodium metabisulfite), basil pesto (canola oil, basil, parmesan cheese [pasteurized part - skim milk, cheese culture, salt, enzymes], garlic, water, rice vinegar, salt, pepper).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- EggsSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (255 g)
- Sold in
- United States
- Barcode
- 0045009854278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pesto chicken ciabatta?
Pesto chicken ciabatta contains 275 kcal per 100 g and about 701 kcal per serving (1 sandwich (255 g)).
How much sugar is in Pesto chicken ciabatta?
Pesto chicken ciabatta has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pesto chicken ciabatta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pesto chicken ciabatta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pesto chicken ciabatta contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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