Nutrition report ready

Pernil Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonpreu product.

Nutri-Score E

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Pernil Serrano by Bonpreu

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Pernil Serrano

by Bonpreu in Serrano ham Barcode 8422410347056
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Pernil Serrano by Bonpreu provides 215 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 241 −11%
Total fat 10 g 12.6 −21%
Saturated fat 3.8 g 4.6 −18%
Carbohydrates 1 g 0.8 +19%
Total sugars 0.5 g 0.3 +44%
Dietary fiber 0.5 g 0.1 +252%
Protein 30 g 31.4
Salt 5.5 g 4.9 +12%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 9%
Sugars higher 42%
Salt higher 12%
Saturated fat lower 15%
Protein top 86%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422410347056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil Serrano?

Pernil Serrano contains 215 kcal per 100 g.

How much sugar is in Pernil Serrano?

Pernil Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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