Perkins, Cranberry Orange Mammoth Muffin

by Perkins 185 g in Baked goods Barcode 605392584418889762010395
Average nutritional quality

Perkins, Cranberry Orange Mammoth Muffin by Perkins provides 153 kcal per 100 g, with 11.4 g of sugars and 2.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
11.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 185g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 283 kcal 343 −55%
Total fat 6 g 11 g 14% 15.2 −61%
Saturated fat 2.2 g 4 g 20% 6.4 −66%
Carbohydrates 22.2 g 41.1 g 15% 47.6 −53%
Total sugars 11.4 g 21.1 g 16.5 −31%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 2.7 g 5 g 10% 8 −66%
Salt 0.5 g 0.9 g 1.3 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 12%
Sugars higher 49%
Salt lower 9%
Saturated fat lower 38%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
185 g
Serving size
185g
Sold in
United States
Barcode
605392584418889762010395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Cranberry Orange Mammoth Muffin?

Perkins, Cranberry Orange Mammoth Muffin contains 153 kcal per 100 g and about 283 kcal per serving (185g).

How much sugar is in Perkins, Cranberry Orange Mammoth Muffin?

Perkins, Cranberry Orange Mammoth Muffin has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Perkins, Cranberry Orange Mammoth Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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