Perkins, Buttered White Toast

by Perkins 83 g in Baked goods Barcode 2212230842137599699
Bad nutritional quality

Perkins, Buttered White Toast by Perkins provides 442 kcal per 100 g, with 2.4 g of sugars and 9.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 83 g pack.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
6 g · High
Sugars
2.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 367 kcal 343 +29%
Total fat 22.9 g 19 g 24% 15.2 +50%
Saturated fat 6 g 5 g 25% 6.4 −5%
Carbohydrates 49.4 g 41 g 15% 47.6
Total sugars 2.4 g 2 g 16.5 −85%
Dietary fiber 1.2 g 1 g 4% 2.1 −42%
Protein 9.6 g 8 g 16% 8 +20%
Salt 1.7 g 1.4 g 1.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 25%
Sugars lower 21%
Salt higher 21%
Saturated fat higher 37%
Protein top 24%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
83 g
Serving size
83g
Sold in
United States
Barcode
2212230842137599699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Buttered White Toast?

Perkins, Buttered White Toast contains 442 kcal per 100 g and about 367 kcal per serving (83g).

How much sugar is in Perkins, Buttered White Toast?

Perkins, Buttered White Toast has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Buttered White Toast healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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