PERi PERi Sauce - Garlic Medium
PERi PERi Sauce - Garlic Medium by Nando's provides 50 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 tsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 10 kcal | 194 −74% | |
| Total fat | 5 g | 1 g | 1% | 12.8 −61% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 5 g | 1 g | 0% | 16.1 −69% |
| Total sugars | 5 g | 1 g | 9.8 −49% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 5.5 g | 1.1 g | 5.9 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, white vinegar, onion (11%), salt, lemon (5%), garlic (4%), vegetable oil (sunflower seeds), spices (including african bird's eye chili), serrano chili, xanthan gum, propylene glycol alginate, calcium disodium edta (maintains color).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 tsp (20 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0655273000044
Prices reported by shoppers
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Frequently asked questions
How many calories are in PERi PERi Sauce - Garlic Medium?
PERi PERi Sauce - Garlic Medium contains 50 kcal per 100 g and about 10 kcal per serving (4 tsp (20 g)).
How much sugar is in PERi PERi Sauce - Garlic Medium?
PERi PERi Sauce - Garlic Medium has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PERi PERi Sauce - Garlic Medium healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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