View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
PERi-PERi Sauce
PERi-PERi Sauce by Nando's provides 24 kcal per 100 g, with 2 g of sugars and 0 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot sauces category and comes in a 9.2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 1 kcal | 119 −80% | |
| Total fat | 2 g | 0.1 g | 0% | 4.3 −53% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 2 g | 0.1 g | 0% | 18.5 −89% |
| Total sugars | 2 g | 0.1 g | 14.9 −87% | |
| Added sugars | 0 g | 0 g | 0% | 9.5 −100% |
| Dietary fiber | 4 g | 0.2 g | 1% | 1.3 +207% |
| Protein | 0 g | 0 g | 0% | 1.3 −100% |
| Salt | 6 g | 0.3 g | 3.8 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Hot sauces products on Foodmetria.
Compared with other hot sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vinegar, water, lemon puree, onion puree, salt, spices (African bird's eye chilli, paprika, cayenne pepper), green chilli, sunflower seed oil, garlic, xanthan gum, propylene glycol alginate (derived from seaweed), preservative (ascorbic acid), rosemary extract.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.2 oz
- Serving size
- 1 tsp (5 g)
- Labels & certifications
- No glutenVegetarianKosherNo artificial flavorsNo GMOsNon GMO projectOrthodox Union KosherMade in netherlands
- Sold in
- United States, world
- Barcode
- 0655273001232
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in PERi-PERi Sauce?
PERi-PERi Sauce contains 24 kcal per 100 g and about 1 kcal per serving (1 tsp (5 g)).
How much sugar is in PERi-PERi Sauce?
PERi-PERi Sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PERi-PERi Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 3 More hot sauces
View all →
e NOVA 4 
c NOVA 4 
d NOVA 4
a NOVA 4 
e NOVA 4 
e NOVA 4 More from Nando's
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
NOVA 4