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Perform perform thirst quencher instant powder grape drink
Perform perform thirst quencher instant powder grape drink by Gatorade provides 333 kcal per 100 ml, with 77.8 g of sugars and 0 g of protein. That is 87% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 tsp (9 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 30 kcal | 312 +7% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 88.9 g | 8 g | 3% | 61.5 +45% |
| Total sugars | 77.8 g | 7 g | 41.6 +87% | |
| Added sugarsUSDA | 77.8 g | 7 g | 14% | 32.2 +142% |
| Protein | 0 g | 0 g | 0% | 5.4 −100% |
| Salt | 4.2 g | 0.4 g | 1.5 +175% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, citric acid, salt, sodium citrate, monopotassium phosphate, natural and artificial flavor, cornstarch, calcium silicate, sucralose, acesulfame potassium, blue 1, red 40.
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tsp (9 ml)
- Sold in
- United States
- Barcode
- 0052000134438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perform perform thirst quencher instant powder grape drink?
Perform perform thirst quencher instant powder grape drink contains 333 kcal per 100 ml and about 30 kcal per serving (2 tsp (9 ml)).
How much sugar is in Perform perform thirst quencher instant powder grape drink?
Perform perform thirst quencher instant powder grape drink has 77.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Perform perform thirst quencher instant powder grape drink healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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