Glacier Freeze

by Gatorade 28oz in Sweetened beverages Barcode 0052000135190
Average nutritional quality
Ultra-processed food

Glacier Freeze by Gatorade provides 23 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 28oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 bottle (828 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 23 kcal 190 kcal 69 −67%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 6 g 50 g 18% 15.3 −60%
Total sugars 5.8 g 48 g 14.3 −60%
Added sugars 5.8 g 48 g 96% 14.2 −59%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.1 g 0.9 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 22%
Sugars lower 28%
Salt higher 15%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

Palm oil free

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28oz
Serving size
1 bottle (828 ml)
Sold in
United States
Barcode
0052000135190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glacier Freeze?

Glacier Freeze contains 23 kcal per 100 ml and about 190 kcal per serving (1 bottle (828 ml)).

How much sugar is in Glacier Freeze?

Glacier Freeze has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Glacier Freeze healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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