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Perfectly Ripe Plums
Perfectly Ripe Plums by M&S provides 41 kcal per 100 g, with 9.1 g of sugars and 0.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plums category and comes in a 470g (4 fruits) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115g (1 fruit)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 47 kcal | 122 −66% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −61% |
| Carbohydrates | 9.7 g | 11.2 g | 4% | 26.5 −63% |
| Total sugars | 9.1 g | 10.5 g | 20.4 −55% | |
| Dietary fiber | 1.6 g | 1.8 g | 6% | 3 −47% |
| Protein | 0.6 g | 0.7 g | 1% | 1.3 −53% |
| Salt | 0.1 g | 0.1 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plums
Product details
- Quantity
- 470g (4 fruits)
- Serving size
- 115g (1 fruit)
- Sold in
- United States
- Barcode
- 00998574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfectly Ripe Plums?
Perfectly Ripe Plums contains 41 kcal per 100 g and about 47 kcal per serving (115g (1 fruit)).
How much sugar is in Perfectly Ripe Plums?
Perfectly Ripe Plums has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Perfectly Ripe Plums healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Perfectly Ripe Plums vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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