Nutrition report ready
Perfect portions boneless skinless chicken breasts
Nutri-Score A
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Perfect portions boneless skinless chicken breasts
Perfect portions boneless skinless chicken breasts by Perdue provides 96 kcal per 100 g, with 0 g of sugars and 21.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen poultry category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 filet (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 130 kcal | 148 −36% | |
| Total fat | 1.1 g | 1.5 g | 2% | 6.5 −83% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.3 g | 29 g | 58% | 17.7 +20% |
| Salt | 0.7 g | 0.9 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 319 Frozen poultry products on Foodmetria.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 24 oz
- Serving size
- 1 filet (136 g)
- Labels & certifications
- Without hormones
- Sold in
- United States
- Barcode
- 0072745068393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfect portions boneless skinless chicken breasts?
Perfect portions boneless skinless chicken breasts contains 96 kcal per 100 g and about 130 kcal per serving (1 filet (136 g)).
How much sugar is in Perfect portions boneless skinless chicken breasts?
Perfect portions boneless skinless chicken breasts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perfect portions boneless skinless chicken breasts healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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