Perdue, whole grain chicken breast tenders
Perdue, whole grain chicken breast tenders by Perdue provides 244 kcal per 100 g, with 1.1 g of sugars and 12.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces, varied (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 220 kcal | 187 +31% | |
| Total fat | 14.4 g | 13 g | 17% | 8.2 +76% |
| Saturated fat | 2.8 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 17.8 g | 16 g | 6% | 20.1 −11% |
| Total sugars | 1.1 g | 1 g | 4.4 −75% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.7 −35% |
| Protein | 12.2 g | 11 g | 22% | 7.9 +54% |
| Salt | 1.3 g | 1.2 g | 1 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless chicken breast with rib meat, water. contains less than 2% of salt, brown, natural flavors, yeast extract. breaded with: whole wheat flour, wheat flour, tapioca starch, wheat starch. contains less than 2% of whole grain yellow corn flour, corn starch, sugar, flax seed, salt, soybean oil, natural flavors, dextrose yeast extract, yeast.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 3 pieces, varied (90 g)
- Sold in
- United States
- Barcode
- 0072745804144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perdue, whole grain chicken breast tenders?
Perdue, whole grain chicken breast tenders contains 244 kcal per 100 g and about 220 kcal per serving (3 pieces, varied (90 g)).
How much sugar is in Perdue, whole grain chicken breast tenders?
Perdue, whole grain chicken breast tenders has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perdue, whole grain chicken breast tenders healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perdue, whole grain chicken breast tenders contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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