View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peppermint Pretzel Slims
Peppermint Pretzel Slims by Trader Joe's provides 467 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 654% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 6 oz pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 399 +17% | |
| Total fat | 16.7 g | 5 g | 6% | 9.6 +74% |
| Saturated fat | 15 g | 4.5 g | 23% | 3.1 +376% |
| Carbohydrates | 73.3 g | 22 g | 8% | 67.9 +8% |
| Total sugars | 43.3 g | 13 g | 5.7 +654% | |
| Added sugars | 40 g | 12 g | 24% | 3.5 +1059% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −34% |
| Salt | 1 g | 0.3 g | 2.8 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CANDY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [EMUSIFIER], NATURAL VANILLA FLAVOR), PRETZEL SLIMS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, MALTED BARLEY EXTRACT, BAKING SODA), PEPPERMINT SPRINKLES (CANE SUGAR, RICE SYRUP, VEGETABLE JUICE (FOR COLOR), PEPPERMINT OIL). CONTAINS MILK, SOY, WHEAT. MAY CONTAIN EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 5 pieces (30 g)
- Sold in
- United States
- Barcode
- 00948388
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peppermint Pretzel Slims?
Peppermint Pretzel Slims contains 467 kcal per 100 g and about 140 kcal per serving (5 pieces (30 g)).
How much sugar is in Peppermint Pretzel Slims?
Peppermint Pretzel Slims has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peppermint Pretzel Slims healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peppermint Pretzel Slims vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peppermint Pretzel Slims contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1