Печени слънчоледови семки

by Aya 400 г in Roasted sunflower seeds Barcode 3800227650647
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Печени слънчоледови семки by Aya provides 622 kcal per 100 g, with 2.6 g of sugars and 19 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 400 г pack. Contains: gluten.

Nutrient levels per 100 g

Fat
51.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 622 kcal 566 +10%
Total fat 51.5 g 45.7 +13%
Saturated fat 4.5 g 5.9 −24%
Carbohydrates 20 g 17.8 +12%
Total sugars 2.6 g 4 −35%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.1 g 9 −32%
Protein 19 g 23.9 −21%
Salt 5 g 2.5 +102%

Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories higher 36%
Sugars lower 35%
Salt higher 15%
Saturated fat lower 23%
Protein top 80%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Слънчогледово семе, сол, пшенично брашно. Произход: България

Palm oil free
Allergens
Gluten

Product details

Quantity
400 г
Sold in
Bulgaria
Barcode
3800227650647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Печени слънчоледови семки?

Печени слънчоледови семки contains 622 kcal per 100 g.

How much sugar is in Печени слънчоледови семки?

Печени слънчоледови семки has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Печени слънчоледови семки healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Печени слънчоледови семки contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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