Peanut Butter Filled Pretzel Nuggets

by Utz 2.5 Oz in Pretzel Barcode 0070271003789
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Peanut Butter Filled Pretzel Nuggets by Utz provides 500 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 2.5 Oz pack. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 pretzels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 399 +25%
Total fat 20 g 6 g 8% 9.6 +108%
Saturated fat 3.3 g 1 g 5% 3.1 +6%
Carbohydrates 56.7 g 17 g 6% 67.8 −16%
Total sugars 6.7 g 2 g 5.7 +16%
Added sugars 6.7 g 2 g 4% 3.4 +95%
Dietary fiber 3.3 g 1 g 4% 3.9 −15%
Protein 16.7 g 5 g 10% 10.2 +64%
Salt 2.8 g 0.8 g 2.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 7%
Sugars higher 19%
Salt higher 49%
Saturated fat higher 24%
Protein top 3%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE).

Palm oil free
Allergens
GlutenPeanutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.5 Oz
Serving size
10 pretzels (30 g)
Sold in
United States
Barcode
0070271003789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Filled Pretzel Nuggets?

Peanut Butter Filled Pretzel Nuggets contains 500 kcal per 100 g and about 150 kcal per serving (10 pretzels (30 g)).

How much sugar is in Peanut Butter Filled Pretzel Nuggets?

Peanut Butter Filled Pretzel Nuggets has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut Butter Filled Pretzel Nuggets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut Butter Filled Pretzel Nuggets contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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