Peanut butter dark chocolate crunchy granola bars

by Nature Valley 253 g in Cereal bars Barcode 0016000140974
Bad nutritional quality
Ultra-processed food

Peanut butter dark chocolate crunchy granola bars by Nature Valley provides 476 kcal per 100 g, with 28.6 g of sugars and 9.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 253 g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
4.8 g · Moderate
Sugars
28.6 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 200 kcal 410 +16%
Total fat 23.8 g 10 g 13% 14.9 +59%
Saturated fat 4.8 g 2 g 10% 5 −6%
Carbohydrates 61.9 g 26 g 9% 59.8
Total sugars 28.6 g 12 g 24.4 +17%
Added sugarsUSDA 26.2 g 11 g 22% 19.1 +37%
Dietary fiber 2 g 0.8 g 3% 7.6 −74%
Protein 9.5 g 4 g 8% 8.6 +11%
Salt 1 g 0.4 g 0.5 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 8%
Sugars higher 34%
Salt higher 7%
Saturated fat higher 43%
Protein top 23%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats, sugar, peanut butter ( peanuts , salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, roasted peanuts, rice flour, brown sugar syrup, honey, salt, natural flavor, baking soda, soy lecithin ,

Palm oil freeNot veganMaybe vegetarian
Allergens
PeanutsSoybeans
May contain traces
NutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
253 g
Serving size
2 bars (42 g)
Sold in
United States
Barcode
0016000140974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter dark chocolate crunchy granola bars?

Peanut butter dark chocolate crunchy granola bars contains 476 kcal per 100 g and about 200 kcal per serving (2 bars (42 g)).

How much sugar is in Peanut butter dark chocolate crunchy granola bars?

Peanut butter dark chocolate crunchy granola bars has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut butter dark chocolate crunchy granola bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter dark chocolate crunchy granola bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut butter dark chocolate crunchy granola bars contain?

According to the label data it contains: Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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