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Peanut
Peanut by m&m's provides 536 kcal per 100 g, with 53 g of sugars and 9.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated peanuts category and comes in a 45g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 241 kcal | 531 | |
| Total fat | 26 g | 11.7 g | 15% | 30.7 −15% |
| Saturated fat | 11 g | 5 g | 25% | 11.6 −5% |
| Carbohydrates | 59 g | 26.6 g | 10% | 50 +18% |
| Total sugars | 53 g | 23.9 g | 45.3 +17% | |
| Added sugars | 52.9 g | 23.8 g | 48% | 31.8 +66% |
| Dietary fiber | 2 g | 0.9 g | 3% | 4 −49% |
| Protein | 9.8 g | 4.4 g | 9% | 11.7 −16% |
| Salt | 0.1 g | 0 g | 0.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Chocolate coated peanuts products on Foodmetria.
Compared with other chocolate coated peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, peanuts, cocoa mass, whole milk powder, cocoa butter, starch, palm fat, glucose syrup, skimmed milk powder, emulsifier ( soy lecithin ), lactose , stabilizer (gum arabic), shea fat, glucose syrup (from milk ), dextrin, glazing agent (carnauba wax), colors (e100, e120, e133, e160a, e160e, e170), palm kernel oil, flavors, salt,
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 1 serving (45 g)
- Labels & certifications
- pure cocoa butterTidy manTriman
- Sold in
- Belgium, France, Georgia, Germany, Italy, Martinique, Morocco, Portugal, Réunion, Spain
- Barcode
- 40111445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut?
Peanut contains 536 kcal per 100 g and about 241 kcal per serving (1 serving (45 g)).
How much sugar is in Peanut?
Peanut has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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