Peanut

by m&m's 45g in Chocolate coated peanuts Barcode 40111445
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Peanut by m&m's provides 536 kcal per 100 g, with 53 g of sugars and 9.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated peanuts category and comes in a 45g pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
11 g · High
Sugars
53 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 241 kcal 531
Total fat 26 g 11.7 g 15% 30.7 −15%
Saturated fat 11 g 5 g 25% 11.6 −5%
Carbohydrates 59 g 26.6 g 10% 50 +18%
Total sugars 53 g 23.9 g 45.3 +17%
Added sugars 52.9 g 23.8 g 48% 31.8 +66%
Dietary fiber 2 g 0.9 g 3% 4 −49%
Protein 9.8 g 4.4 g 9% 11.7 −16%
Salt 0.1 g 0 g 0.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Chocolate coated peanuts products on Foodmetria.

Compared with other chocolate coated peanuts

Calories higher 36%
Sugars lower 48%
Salt higher 39%
Saturated fat lower 49%
Protein top 67%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, peanuts, cocoa mass, whole milk powder, cocoa butter, starch, palm fat, glucose syrup, skimmed milk powder, emulsifier ( soy lecithin ), lactose , stabilizer (gum arabic), shea fat, glucose syrup (from milk ), dextrin, glazing agent (carnauba wax), colors (e100, e120, e133, e160a, e160e, e170), palm kernel oil, flavors, salt,

Contains palm oilNot veganNot vegetarian
Allergens
MilkPeanutsSoybeans
May contain traces
Nuts

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
1 serving (45 g)
Labels & certifications
pure cocoa butterTidy manTriman
Sold in
Belgium, France, Georgia, Germany, Italy, Martinique, Morocco, Portugal, Réunion, Spain
Barcode
40111445

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peanut?

Peanut contains 536 kcal per 100 g and about 241 kcal per serving (1 serving (45 g)).

How much sugar is in Peanut?

Peanut has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peanut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate coated peanuts

View all →

More from m&m's

View all →