Peach slices in light syrup

by Essential Waitrose in Peaches in syrup Barcode 5000169015698
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Peach slices in light syrup by Essential Waitrose provides 65 kcal per 100 g, with 14.3 g of sugars and 0.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peaches in syrup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 60 +9%
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 15.4 g 14.1 +9%
Total sugars 14.3 g 12.6 +14%
Added sugars 13.6 g 7.8 +73%
Dietary fiber 0.8 g 0.9 −13%
Protein 0.1 g 0.4 −88%
Salt 0 g 0 −100%

Category average across 399 Peaches in syrup products on Foodmetria.

Compared with other peaches in syrup

Calories higher 32%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 76%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

peach slices, water, sugar, glucose-fructose syrup, citric acid

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169015698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peach slices in light syrup?

Peach slices in light syrup contains 65 kcal per 100 g.

How much sugar is in Peach slices in light syrup?

Peach slices in light syrup has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peach slices in light syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peach slices in light syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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