Nutrition report ready
Pat the Baker 100% Wholemeal THCK Sliced Bread
Nutri-Score C NOVA 4
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Pat the Baker 100% Wholemeal THCK Sliced Bread
Pat the Baker 100% Wholemeal THCK Sliced Bread provides 217 kcal per 100 g, with 2.6 g of sugars and 10 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 259 −16% |
| Total fat | 1.8 g | 4.4 −59% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 36.4 g | 44.1 −17% |
| Total sugars | 2.6 g | 4.3 −40% |
| Added sugars | 0.3 g | 1.7 −84% |
| Protein | 10 g | 9 +11% |
| Salt | 1.4 g | 1.2 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal wheat flour (62%), Water, Yeast, Salt, Soya flour, Emulsifiers (Mono and di acetyl tartaric acid esters of mono and di glycerides of fatty acids, Sodium stearoyl-2 - Lactylate, Mono and di glycerides of fatty acids), Preservative (Calcium propionate), Dextrose, Vegetable fat and vegetable oil (Ralm and Rapeseed), Flour treatment agent (ascorbic acid). FOGEN INFOR
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5011041000633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pat the Baker 100% Wholemeal THCK Sliced Bread?
Pat the Baker 100% Wholemeal THCK Sliced Bread contains 217 kcal per 100 g.
How much sugar is in Pat the Baker 100% Wholemeal THCK Sliced Bread?
Pat the Baker 100% Wholemeal THCK Sliced Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pat the Baker 100% Wholemeal THCK Sliced Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pat the Baker 100% Wholemeal THCK Sliced Bread contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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