Pasta Ham & Cheese

by Aïki 70 g in Instant noodles Barcode 5414972123165

Pâtes au jambon et fromage. - Pasta Ham & Cheese

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pasta Ham & Cheese by Aïki provides 100 kcal per 100 g, with 1.2 g of sugars and 3.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 70 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 360 g préparé

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 360 kcal 284 −65%
Total fat 1.9 g 6.8 g 9% 10.8 −82%
Saturated fat 0.7 g 2.5 g 13% 4.7 −85%
Carbohydrates 17 g 61.2 g 22% 39.7 −57%
Total sugars 1.2 g 4.3 g 3.1 −61%
Protein 3.7 g 13.3 g 27% 6.4 −43%
Salt 0.9 g 3.1 g 2.6 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 26%
Sugars lower 36%
Salt lower 28%
Saturated fat lower 19%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâtes 61 % (semoule de _blé_, _œuf_ entier), maltodextrine, amidon, fromage fondu en poudre 5,7 % (_fromage_, poudre de _lactosérum_, sels de fonte E331 - E339, sel), jambon fumé 4,6 % (jambon, sel, sucre, extrait d'épice, fumée), huile de tournesol, sel, _lait_ écrémé en poudre, oignons, sucre, sirop de glucose, arôme naturel (contient du _lait_), herbes, amidon modifié, épices, maltodextrine fumée, sel fumé.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
360 g préparé
Sold in
Belgium, France
Barcode
5414972123165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta Ham & Cheese?

Pasta Ham & Cheese contains 100 kcal per 100 g and about 360 kcal per serving (360 g préparé).

How much sugar is in Pasta Ham & Cheese?

Pasta Ham & Cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta Ham & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta Ham & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pasta Ham & Cheese contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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