Part Skim Ricotta Cheese
Part Skim Ricotta Cheese by Harris Teeter provides 129 kcal per 100 g, with 8.1 g of sugars and 8.1 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 80 kcal | 323 −60% | |
| Total fat | 6.5 g | 4 g | 5% | 25.6 −75% |
| Saturated fat | 4 g | 2.5 g | 13% | 17.4 −77% |
| Carbohydrates | 9.7 g | 6 g | 2% | 4.5 +113% |
| Total sugars | 8.1 g | 5 g | 2 +301% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 8.1 g | 5 g | 10% | 21.4 −62% |
| Salt | 0.3 g | 0.2 g | 1.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum (stabilizers).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (62 g)
- Sold in
- United States
- Barcode
- 0072036980496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Part Skim Ricotta Cheese?
Part Skim Ricotta Cheese contains 129 kcal per 100 g and about 80 kcal per serving (1/4 cup (62 g)).
How much sugar is in Part Skim Ricotta Cheese?
Part Skim Ricotta Cheese has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Part Skim Ricotta Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Part Skim Ricotta Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Part Skim Ricotta Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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