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Parmonie
Parmonie by Armonie Alimentari provides 422 kcal per 100 g, with 1.7 g of sugars and 18 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dairies category. Contains: gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 197 +114% |
| Total fat | 12 g | 14.6 −18% |
| Saturated fat | 5.8 g | 9.4 −38% |
| Carbohydrates | 63 g | 7.7 +721% |
| Total sugars | 1.7 g | 6 −72% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 2.5 g | 0.5 +395% |
| Protein | 18 g | 8.6 +110% |
| Salt | 3.9 g | 0.9 +347% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2932 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Valori per ? Energla ARMONIE | Grassi (g - di cul ac saturl (9) Carboldra - di cui zui Protelne (g ALIMENTARI Prodotto da forno. : farina di GRANO tenero tipo 0(UE), FORMAGGIO PARMIGIANO REGGIANO DOP (28%) (LATTE, sale, caglio), semola di GRANO duro, olio di oliva, sale, aroma Fibre (9) Sale (g) naturale. Può contenere SOlA, LUPINI, SENAPE Eventuali punteggiature sono dovute alla presenza del Parmigiano Reggiano grattugiato Prodotto e confezionato da: Armonie Alimentari Srl Via Giovanni Falcone, 10 42021 - Bibbiano - Reggio Emilia - Italy [email protected] ww.armoniealimentari. it Autorizzazion Conservare in un l dalla luce solare. P protettiva. Pellicola, Va Raccolta P Verifica le dispos
- Allergens
- GlutenLupinMilk
- May contain traces
- LupinMustard
Product details
- Labels & certifications
- No preservativesNo lactose
- Sold in
- Italy
- Barcode
- 8052478870007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmonie?
Parmonie contains 422 kcal per 100 g.
How much sugar is in Parmonie?
Parmonie has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmonie healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmonie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmonie contain?
According to the label data it contains: Gluten, Lupin, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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