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Parmigiano Reggiano
Parmigiano Reggiano by Asda provides 388 kcal per 100 g, with 4.9 g of sugars and 33 g of protein. That is 5751% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 180g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 397 |
| Total fat | 28.4 g | 29.5 |
| Saturated fat | 0.1 g | 19.4 −99% |
| Carbohydrates | 0 g | 0.5 −100% |
| Total sugars | 4.9 g | 0.1 +5751% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 33 g | 31.8 |
| Salt | 0.1 g | 1.8 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unpasteurised cow's milk
- Allergens
- Milk
Product details
- Quantity
- 180g
- Sold in
- United Kingdom
- Barcode
- 5052449004014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano contains 388 kcal per 100 g.
How much sugar is in Parmigiano Reggiano?
Parmigiano Reggiano has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmigiano Reggiano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmigiano Reggiano contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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