Parmesan Rosemary Flavored Marcona Almonds

by COLUMBUS in Nuts Barcode 0073007366004
Poor nutritional quality
Ultra-processed food

Parmesan Rosemary Flavored Marcona Almonds by COLUMBUS provides 643 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 580 +11%
Total fat 57.1 g 16 g 21% 46.4 +23%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 14.3 g 4 g 1% 21.9 −35%
Total sugars 3.6 g 1 g 9.5 −62%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 10.7 g 3 g 11% 7.6 +40%
Protein 17.9 g 5 g 10% 17.5
Salt 1 g 0.3 g 0.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 23%
Sugars lower 24%
Salt higher 26%
Saturated fat higher 8%
Protein top 50%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MARCONA ALMONDS, PEANUT OIL, SEASONING (SALT, SPICES [INCLUDING ROSEMARY), MALTODEXTRIN, SUGAR, ONION POWDER, AUTOLYZED YEAST, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID), NATURAL FLAVOR (CONTAINS ROSEMARY EXTRACT, SUNFLOWER OIL, CANOLA OIL)

Palm oil freeNot vegan
Allergens
MilkNutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (28 g)
Sold in
United States
Barcode
0073007366004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Rosemary Flavored Marcona Almonds?

Parmesan Rosemary Flavored Marcona Almonds contains 643 kcal per 100 g and about 180 kcal per serving (1 portion (28 g)).

How much sugar is in Parmesan Rosemary Flavored Marcona Almonds?

Parmesan Rosemary Flavored Marcona Almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Rosemary Flavored Marcona Almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Rosemary Flavored Marcona Almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Rosemary Flavored Marcona Almonds contain?

According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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