Parmesan Basil Soft Spreadable Cheese
Parmesan Basil Soft Spreadable Cheese by Alouette provides 333 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 323 | |
| Total fat | 33.3 g | 10 g | 13% | 25.6 +30% |
| Saturated fat | 20 g | 6 g | 30% | 17.4 +15% |
| Carbohydrates | 6.7 g | 2 g | 1% | 4.5 +47% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6.7 g | 2 g | 4% | 21.4 −69% |
| Salt | 1.1 g | 0.3 g | 1.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured milk & cream, parmesan cheese aged 10 months or more (pasteurized milk, cheese culture, salt, enzymes), natural flavor, basil, salt, canola oil, olive oil, spices, guar gum, sorbic acid (to maintain freshness), carob bean gum.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0071448218067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Basil Soft Spreadable Cheese?
Parmesan Basil Soft Spreadable Cheese contains 333 kcal per 100 g and about 100 kcal per serving (3 Tbsp (30 g)).
How much sugar is in Parmesan Basil Soft Spreadable Cheese?
Parmesan Basil Soft Spreadable Cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Basil Soft Spreadable Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Basil Soft Spreadable Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Basil Soft Spreadable Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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