Parmentier au cantal

by Fleury Michon 300 g in Refrigerated meals Barcode 3302749031022

Côté Végétal - Parmentier au Cantal Jeune

Average nutritional quality
Processed food

Parmentier au cantal by Fleury Michon provides 102 kcal per 100 g, with 1.6 g of sugars and 4.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 300 g pack. Contains: celery, eggs, milk, cantal.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 306 kcal 174 −41%
Total fat 4.4 g 13.2 g 17% 9.1 −52%
Saturated fat 2.8 g 8.4 g 42% 2.9
Carbohydrates 10 g 30 g 11% 14.6 −32%
Total sugars 1.6 g 4.8 g 2.3 −31%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2 g 6 g 21% 2
Protein 4.6 g 13.8 g 28% 7.7 −40%
Salt 0.8 g 2.4 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories lower 15%
Sugars lower 39%
Salt lower 32%
Saturated fat higher 39%
Protein top 75%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 37%, champignons de Paris 13%, eau,_ _tomates 4.6%, lentilles cuites 4.4%, bouillon de légumes (eau, oignons, poireaux, _céleri_, carottes, sel), carottes 3.7%, _cantal_ jeune 3%, _emmental_, crème de riz, _crème_ fraîche, poudre de _lait_ écrémé, flocons de pommes de terre, _beurre_, échalotes, oignons, ail, persil 0.3%, poudre de champignons, sel, thym 0.2%, huile de colza, épices.

Palm oil freeNot veganVegetarian
Allergens
CeleryEggsMilkCantal
May contain traces
Gluten

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
VegetarianNo artificial flavorsNo coloringsNo palm oilNo preservativesNutriscoreCooked in FranceGreen DotMade in FranceNewNutriscore Grade BSans viande
Sold in
France
Barcode
3302749031022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier au cantal?

Parmentier au cantal contains 102 kcal per 100 g and about 306 kcal per serving (300 g).

How much sugar is in Parmentier au cantal?

Parmentier au cantal has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier au cantal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier au cantal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier au cantal contain?

According to the label data it contains: Celery, Eggs, Milk, Cantal. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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