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Parle G
Parle G by Parle provides 453 kcal per 100 g, with 50 g of sugars and 6.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 457 |
| Total fat | 13 g | 20.3 −36% |
| Saturated fat | 9 g | 8.8 |
| Carbohydrates | 77.5 g | 64 +21% |
| Total sugars | 50 g | 28.6 +75% |
| Added sugars | 21.9 g | 18.5 +18% |
| Dietary fiber | 0.6 g | 3.5 −83% |
| Protein | 6.5 g | 6.8 −5% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARRE DE BLÉ. SUCRE. HUiles végétales Comestibles Sirop invertiSEL BICARBONATE d ammonium (E503) LAit écrémé en poudre bicarbonate de soude (E500) Lecithine de soja E 322 | OU ESTERS De mon Et diglycerides et sodium stearoyl-2lactylate E471 et E481 saveur vanille et metabisulfite de sodium E223
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8901719301018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parle G?
Parle G contains 453 kcal per 100 g.
How much sugar is in Parle G?
Parle G has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Parle G healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Parle G contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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