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Paris sans couenne
Jambon cuit de Paris, découenné, dégraissé, de qualité supérieure
Paris sans couenne by Belle France provides 113 kcal per 100 g, with 0.6 g of sugars and 21.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 51 kcal | 113 | |
| Total fat | 2.7 g | 1.2 g | 2% | 3 −9% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 1.1 +22% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 0.7 −12% |
| Total sugars | 0.6 g | 0.3 g | 0.6 −6% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 1 −32% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +112% |
| Protein | 21.4 g | 9.6 g | 19% | 21 |
| Salt | 1.4 g | 0.6 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc (origine : France), sel, dextrose. conservateurs : chlorure de potassium, nitrite de sodium, bouillon (arômes naturels, oignon, carotte, poireau), antioxydant : ascorbate de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 45 g
- Labels & certifications
- Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkGreen DotMade in France
- Sold in
- France
- Barcode
- 3258561463094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paris sans couenne?
Paris sans couenne contains 113 kcal per 100 g and about 51 kcal per serving (45 g).
How much sugar is in Paris sans couenne?
Paris sans couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paris sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paris sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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